Five Myths of Childbirth (VIDEO) by Sarah Buckley MD
Medical doctor Sarah Buckley discusses the Five Myths of Childbirth. Dr. Buckley discusses myths that surround nutrition, hormonal shifts, fatigue, when to stop working during pregnancy, fear of labor...
View ArticleThe Minimalist Nursery – What Does Baby Really Need?
The Minimalist Nursery – Preparing for Baby This topic may seem slightly off or less “scientific” than my typical posts about integrative medicine, yoga, and holistic well-being. But actually, The...
View ArticleThe Science of Green Parenting
The Science of Green Parenting Green parenting can go a long way toward improving the health of America’s mothers, families, children, and of the entire planet. I encourage all parents to reduce,...
View ArticleSlow Down…On the Inside
This week’s post is by guest blogger Renee Trudeau. Visit her at www.ReneeTrudeau.com Slow Down…on the Inside An Excerpt from Nurturing the Soul of Your Family Think slow is for slackers? I used to...
View ArticleGood Reads to Get Ready for Baby
Good Reads to Get Ready for Baby, Naturally I recently got a query online from an expectant mother, asking what books I would recommend to prepare for natural childbirth and breastfeeding, past shallow...
View ArticleInterview with Kim Vopni, The Fitness Doula
Kim Vopni – The Fitness Doula launches her new book! We are excited to bring you this interview with Kim Vopni about her new book, Prepare to Push. Kim is a pre/postnatal fitness consultant who...
View ArticleYoga for Busy Moms
The Busy Mom’s Guide to Practicing Yoga “Yoga for Busy Moms” was originally authored and posted by Ginger Garner in 2011 as she was expecting her third child. Although written a few years ago, moms...
View ArticleGlobal Maternal Health Crisis: What Physical Therapy Can Do for Postpartum...
Global Maternal Health Crisis: What Physical Therapy Can Do for Postpartum Mothers World Congress on Physical Therapy 2017: Dr. Ginger Garner presents Global Maternal Health Crisis: Delivering a...
View ArticleHappiness Inventory: Are you happy? How You Can Tell
This month’s issue, September 2012, of Yang-Sheng magazine featured my article, The Happiness Inventory. Read a snippet below and get the post here. The Happiness Inventory Are you happy? The Pursuit...
View ArticleMy Story of Loss and Intentions for Healing
Loss and healing after Stillbirth This guest post is shared with us by Lexington, KY based yoga teacher Sharon Tessandori, a beautiful soul and mother to a precious, sleeping angel. Here is her story...
View ArticleWhy You Need C-section Scar Massage (VIDEO)
Why You Need C-section Scar Massage; This week’s featured blog post is by guest author Lynn Schulte-Leech, PT. Visit Lynn at Intuitive Hands PT Much of the recovery process after a c-section birth...
View ArticleCreating “Safety in Me” in the Pregnant BIPOC Community
by Dr. Keeli Gailes, PT, DPT, ATC Pelvic health physical therapy can help create a sense of “safety in me” for pregnant people of color. We have recently discussed the importance of integrative pelvic...
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