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Five Myths of Childbirth (VIDEO) by Sarah Buckley MD

Medical doctor Sarah Buckley discusses the Five Myths of Childbirth. Dr. Buckley discusses myths that surround nutrition, hormonal shifts, fatigue, when to stop working during pregnancy, fear of labor...

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The Minimalist Nursery – What Does Baby Really Need?

The Minimalist Nursery – Preparing for Baby This topic may seem slightly off or less “scientific” than my typical posts about integrative medicine, yoga, and holistic well-being.  But actually, The...

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The Science of Green Parenting

The Science of Green Parenting Green parenting can go a long way toward improving the health of America’s mothers, families, children, and of the entire planet.  I encourage all parents to reduce,...

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Slow Down…On the Inside

This week’s post is by guest blogger Renee Trudeau. Visit her at www.ReneeTrudeau.com  Slow Down…on the Inside An Excerpt from Nurturing the Soul of Your Family   Think slow is for slackers? I used to...

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Good Reads to Get Ready for Baby

Good Reads to Get Ready for Baby, Naturally I recently got a query online from an expectant mother, asking what books I would recommend to prepare for natural childbirth and breastfeeding, past shallow...

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Interview with Kim Vopni, The Fitness Doula

Kim Vopni – The Fitness Doula launches her new book! We are excited to bring you this interview with Kim Vopni about her new book, Prepare to Push.  Kim is a pre/postnatal fitness consultant who...

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Yoga for Busy Moms

The Busy Mom’s Guide to Practicing Yoga   “Yoga for Busy Moms” was originally authored and posted by Ginger Garner in 2011 as she was expecting her third child. Although written a few years ago, moms...

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Global Maternal Health Crisis: What Physical Therapy Can Do for Postpartum...

Global Maternal Health Crisis: What Physical Therapy Can Do for Postpartum Mothers World Congress on Physical Therapy 2017: Dr. Ginger Garner presents Global Maternal Health Crisis: Delivering a...

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Happiness Inventory: Are you happy? How You Can Tell

This month’s issue, September 2012, of Yang-Sheng magazine featured my article, The Happiness Inventory. Read a snippet below and get the post here. The Happiness Inventory Are you happy?   The Pursuit...

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My Story of Loss and Intentions for Healing

Loss and healing after Stillbirth This guest post is shared with us by Lexington, KY based yoga teacher Sharon Tessandori, a beautiful soul and mother to a precious, sleeping angel. Here is her story...

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Why You Need C-section Scar Massage (VIDEO)

Why You Need C-section Scar Massage; This week’s featured blog post is by guest author Lynn Schulte-Leech, PT. Visit Lynn at Intuitive Hands PT Much of the recovery process after a c-section birth...

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Creating “Safety in Me” in the Pregnant BIPOC Community

by Dr. Keeli Gailes, PT, DPT, ATC Pelvic health physical therapy can help create a sense of “safety in me” for pregnant people of color. We have recently discussed the importance of integrative pelvic...

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